Join Linda Frederick every Tuesday at 9:15 AM for a rejuvenating Pilates experience, set against the peaceful backdrop of our scenic horse farm:
Mango Bay Equestrian, 253 Davis Road, Bedford, MA.
- Expert: Linda is an Exercise Physiologist with over 30 years experience. She is a Reiki Master Healer and holds national certifications in Personal Training and group exercise. Linda is a lover of energy, healing and balancing.
- Personalized: Linda customizes each session to meet your individual needs, ensuring you get the most out of your practice. The intimate class size allows for personal attention and guidance, without the cost of a private session.
- Uplifting: Each class concludes with a brief, soothing meditation, leaving you feeling centered, refreshed, and ready to take on the rest of your day.